Pain shouldn’t hold you back from living your best life.
Do you miss feeling “normal” because you are suffering from any of the following:
Is that a yes to any of the above, and you’re ready for change?
I invite you to feel your best, find and enjoy living your purpose
Often times there is an underlying injury or blockage that we need to heal or release to uncover freedom and joy. Together we can uncover where your pain or unfulfillment is coming from, and start the healing process.
Schedule a call to discover where we can start your personalized path to your best life.
LET’S WORK TOGETHER
Community Practice
Join the Community for access to On-Demand, Live Small Group Practice and Self-Passed Courses.
Wellness Workshops
Holistic Workshops are offered through the community several times each year.
Yoga Therapy and Coaching Sessions
Bespoke sessions can give you jumpstart! Meet with a Yoga Therapist to discuss your goals and needs. Each session is client guided and you can start as soon as tomorrow!
Struggle and challenge are part of life, but suffering is optional.
— AMBER DEBARGE
★★★★★
Absolutely love the on-demand classes and how easy it is to get my practice in when it’s convenient for me.
LISA M.
★★★★★
Absolutely love the on-demand classes and how easy it is to get my practice in when it’s convenient for me.
RICH V.
★★★★★
Absolutely love the on-demand classes and how easy it is to get my practice in when it’s convenient for me.
JAN J.
YOGA THERAPY OFFERS
On-Demand Yoga Sessions
Restorative & Yin
MON + WED at 5pm ET
Asana – Hatha, Vinyasa
TUES + WED at 3pm ET
Bespoke Sessions
Asana – Hatha, Vinyasa, Restorative & Yin
1-on-1 personalized sessions
WELLNESS WORKSHOPS
Focused healing in specific areas
“I wish I found Amber and CAYA sooner! My range of motion was severely limited from a surgery and with her help I am back to full ability!”
“Before working with Amber my knee pain kept me from being able to crouch or sit on the floor. Now I can do that and I have the energy to play with my 5 yr old grandson. That’s a blessing!”
“I wish I found Amber and CAYA sooner! My range of motion was severely limited from a surgery and with her help I am back to full ability!”
“I wish I found Amber and CAYA sooner! My range of motion was severely limited from a surgery and with her help I am back to full ability!”