JOIN the CAYA COMMUNITY

🌟 80+ On-Demand practices available to you 24/7

🌟 Weekly Small Group Practices with an Experienced Yoga Therapist

🌟 Yearly Live Courses on Grief, Confidence, Gratitude, Values and Effort Alignment.

🌟 Periodic Social Gatherings Both On-line and In-Person

🌟 Access to discounted 1:1 Sessions.

FREE MEMBERSHIP

Benefits of Joining the CAYA Community

No matter how or why, no matter what stage in life or journey, clients find support, community and clarity here.

This is a community and a place to practice and grow, where we can share information and cheer each other on! We are working to build the community that serves us all without the manipulation and agendas of other social media options. That’s right, community, opportunity, joy without random ads and alga-rhythms.

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kind words from the community

WHAT MEMBERS ARE SAYING

I guarantee if you give yoga and Amber a dedicated try, it will literally change your life.

Sara G. – Palm Springs, CA

I have lived with an Sacroiliac joint sprain since about 2012. I tried to do the doctor recommended exercises and went to as many appointments that I could afford, but it never improved. Being in pain, especially back pain that radiates everywhere else through your body, is no way to live and stripped a lot of joy from my life and in some ways made me very depressed and anxious.  Then someone recommended Amber to me and my life has changed dramatically. She taught me how to fix myself all while being many states away through zoom meetings with her one on one that she provides to her members. 

Linsey K. – Illinois

The “Finding Joy” on-line course has helped me focus on my attributes and happiness – I made lists several times just to get through some rough times.  I also realized I love to help others and that gives me satisfaction in my retired life.  I miss my friend and volunteer activities but Amber’s support has kept me engaged and happy in 2020.

Kathy M. – San Diego, CA

What members have to say:

I cannot express enough the relief I have at no longer having constant migraines or the improvements in my overhead strength and posture. I would highly recommend Amber and CAYA yoga to anyone who is willing to take a leap of faith and want to remove the pain and limitations that may be unnecessarily holding them back in life.

Amy E. – San Diego, CA

I have been a student of yoga with Amber for about 9 years now. During this time I’ve been fascinated by how good the practice makes my body feel younger and stronger.  Over these years I suffered several deaths of most everyone close to me.  The grief was immense and was taking a physical toll as well as mental.  Our study of Grief allowed me to face it and deal with issues I wasn’t even aware were deep inside….and let go.
I don’t know what my future holds other than I will continue our practice several times a week until I am no longer alive. It means that much to my body and mind !

PATTI HALL – Lacey, WA

My life has dramatically improved since I’ve met and have been working with Amber for only a little over four months now. I’m on my way to working towards a fulfilling career, a brighter outlook on life, and making all of my dreams a reality. I truly cannot say enough good things about working with this lovely lady. She is an inspiration and I hope one day I will be able to help people in such a significant way as she has been able to help me in my own life.

LINDSAY K. – Illinois

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