JOIN the CAYA COMMUNITY
You can experience a full life with all of it’s opportunities, joys and adventures!
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Benefits of Joining the CAYA Community
No matter how or why, no matter what stage in life or journey, clients find support, community and clarity here.
This is a community and a place to practice and grow, where we can share information and cheer each other on! We are working to build the community that serves us all without the manipulation and agendas of other social media options. That’s right, community, opportunity, joy without random ads and alga-rhythms.
kind words from the community
WHAT MEMBERS ARE SAYING
I guarantee if you give yoga and Amber a dedicated try, it will literally change your life.
Sara G. – Palm Springs, CA
I have lived with an Sacroiliac joint sprain since about 2012. I tried to do the doctor recommended exercises and went to as many appointments that I could afford, but it never improved. Being in pain, especially back pain that radiates everywhere else through your body, is no way to live and stripped a lot of joy from my life and in some ways made me very depressed and anxious. Then someone recommended Amber to me and my life has changed dramatically. She taught me how to fix myself all while being many states away through zoom meetings with her one on one that she provides to her members.
Linsey K. – Illinois
The “Finding Joy” on-line course has helped me focus on my attributes and happiness – I made lists several times just to get through some rough times. I also realized I love to help others and that gives me satisfaction in my retired life. I miss my friend and volunteer activities but Amber’s support has kept me engaged and happy in 2020.
Kathy M. – San Diego, CA
kind words
I cannot express enough the relief I have at no longer having constant migraines or the improvements in my overhead strength and posture. I would highly recommend Amber and CAYA Yoga to anyone who is willing to take a leap of faith and want to remove the pain and limitations that may be unnecessarily holding them back in life.
Amy E. – San Diego, CA
I wish I found Amber and CAYA sooner! My range of motion was severely limited from a surgery and with her help I am back to full ability!
HEATHER P. – San Diego, CA
My life has dramatically improved since I’ve met and have been working with Amber for only a little over four months now. I’m on my way to working towards a fulfilling career, a brighter outlook on life, and making all of my dreams a reality. I truly cannot say enough good things about working with this lovely lady. She is an inspiration and I hope one day I will be able to help people in such a significant way as she has been able to help me in my own life.