Holistic yoga blog with topics about physical health to mental-emotional and even community driven solutions to modern day life. Get the most out of your embodied experience.
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CAYA Yoga is an online yoga and healing community where women reduce pain, restore joy, and build a life that feels good to live again.
FOUNDED BY AMBER DEBARGE
Yoga Therapist C-IAYT, E-RYT 500, YACEP
10+ Years Yoga for Cancer Therapy
Holistic Life Coach
Author, Speaker, Workshop Facilitator
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